1. introduction
Coffee is a popular drink around the world. Coffee’s bitter, attractive flavor and unique aroma have made it an indispensable part of many people’s daily lives.
2. History of coffee
From there, coffee spread around the world through trade routes and became an important part of culture.
3. Popular types of coffee
- Black coffee: Simple, just roasted coffee beans and hot water.
- Cappuccino: Black coffee mixed with fresh milk and milk foam.
- Espresso: Concentrated black coffee, brewed from coffee beans using a press.
- Latte: Black coffee mixed with fresh milk and a little milk foam.
4. Coffee processing process
- Harvesting: Coffee beans are harvested from the coffee tree.
- Roasting: Coffee beans are roasted to develop flavor.
- Grind: Coffee beans are roasted and ground into powder.
5. Coffee and culture
Coffee is not just a drink, but also a part of culture. Coffee shops became places to meet friends, work and relax.
6. Effects of Coffee
1. Provides Energy and Increases Thinking Ability
- Coffee contains caffeine, a stimulant that improves concentration and reduces fatigue.
- Caffeine blocks the appearance of the inhibitory neurotransmitter adenosine, increasing the concentration of supporting neurotransmitters such as norepinephrine and dopamine.
This improves memory, mood, reaction time and thinking ability.
2. Cardiovascular Protection and Anti-Inflammation
- Coffee contains many antioxidants and compounds that have anti-inflammatory properties.
- Research by Johns Hopkins University of Medicine has confirmed that coffee helps protect the heart and reduces the risk of coronary artery disease, hypertension and dyslipidemia.
3. Reduces the Risk of Alzheimer’s Disease
- Coffee for women is effective in reducing the risk of Alzheimer’s disease.
7. Conclusion
Coffee is not just a drink, but also a part of life and culture. Enjoy a cup of coffee and feel its special taste!
