PT Health Life

How to naturally whiten skin without sunburn?

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PT Health Life – Natural white skin that doesn’t get sunburned is the legitimate desire of most women. It is not necessary to invest in expensive cosmetics, you can use some natural ingredients at home to care for smooth and bright facial skin…

1. Use turmeric to naturally whiten skin without sunburn

‏Turmeric contains curcumin, known for its high natural antioxidant and anti-inflammatory properties. When applied to the skin, turmeric can help treat acne , heal damage (including the effects of sunlight), erase acne scars and dark spots, and bring a natural glow to the skin. da.‏

‏However, turmeric can temporarily turn the skin yellow. Some people may be allergic to turmeric. So if you have sensitive skin, it’s best to test it on a small area of ​​skin before applying it to your face. ‏ ‏How to naturally whiten facial skin without sunburn with turmeric:

  • ‏Mix 1 tablespoon of turmeric powder and 1 tablespoon of honey to form a thick mixture.‏
  • ‏Apply the mixture on your face and relax for 15 minutes.‏
  • ‏Then wash, dry your face and apply moisturizer . 
‏Use turmeric to naturally whiten skin without sunburn.‏

2. Aloe Vera

‏Aloe vera has long been a friendly beauty ingredient for many women. Aloe vera is rich in vitamins A and E, antioxidants and healthy enzymes. You can use aloe vera or aloe vera gel to soothe sunburned skin and increase effective moisturizing.

‏Aloe vera has the ability to penetrate the skin quickly, so even people with oily skin can still use it without getting acne.

‏To use aloe vera for skin care without itching, you need:‏

  • ‏ Cut aloe vera from the plant, then wash off the resin, only take the white flesh inside to avoid itching.
  • ‏Apply directly to face and relax for a few minutes, then rinse. ‏

‏3. Make a skin-nourishing yogurt mask

‏Sugar-free yogurt acts as a natural moisturizer to help smooth and relax skin after application. You can easily combine yogurt with other ingredients such as honey, aloe vera or turmeric to increase beauty effects.‏

‏How to naturally whiten facial skin without sunburn with yogurt is as follows: Apply a sufficient amount of yogurt directly to the face or add 1-2 teaspoons of honey, olive oil or turmeric to increase skin effectiveness. skin. ‏

‏4. Coconut oil

‏Coconut oil has anti-inflammatory, antioxidant and effective damage-healing properties. Using coconut oil for skin care helps:‏

  • ‏ Creates an external barrier to protect the skin.
  • ‏Reduce inflammation.‏
  • ‏Provides antioxidants.‏
  • ‏Promotes wound healing.‏
  • ‏Slows down skin aging . ‏

‏To have naturally white skin that doesn’t catch the sun, you should use coconut oil to exfoliate 1-2 times a week. This will help promote healthy-looking skin from beneath the skin’s surface, resulting in a radiant, dewy appearance.‏

‏How to use coconut oil to exfoliate as follows: After applying coconut oil, leave it on for about 15 minutes and then rinse before going to bed. Note that you should not overdo exfoliation more than twice a week.

‏Coconut oil brings many benefits to the skin.‏

‏5. Some notes to help your skin naturally whiten and not get sunburned‏

‏In addition to skin care methods from natural ingredients, you need to pay attention to the following things in your daily activities and diet to have the beautiful skin you desire:‏

  • ‏ Drink enough water: Drinking a glass of water when waking up and staying hydrated throughout the day helps hydrate the skin, thus keeping it smooth and shiny even in harsh conditions such as extreme heat or cold weather. dry.‏
  • ‏ Apply sunscreen daily: Ultraviolet rays from the sun are the “enemy” that causes premature aging, dull skin… Therefore, you need to apply sunscreen regularly to protect your skin. ‏
  • ‏ Always moisturize after cleansing your skin: Moisturizing is an extremely important step in the skin care cycle to help keep your skin hydrated and smooth. Therefore, don’t neglect the moisturizing step if you don’t want your skin to age prematurely, have large pores…‏
  • ‏ Increase foods good for the skin: Add foods rich in vitamins A, D, E, K, antioxidants and anti-inflammatory substances to your daily diet to help keep your skin healthy and beautiful from the inside.
  • ‏ Maintain a healthy lifestyle: Get enough sleep, control stress, quit smoking …
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