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Is honey mask good for acne-prone skin?

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PT Health Life – Acne skin is often sensitive and easily irritated. Honey has antibacterial properties, helping to effectively improve acne, but if overused, it will be counterproductive. So how should you apply a honey mask for acne-prone skin?

1. Effects of honey on acne-prone skin

Honey has antibacterial properties that are very good for acne-prone skin . When applied to the skin, the glucose oxidase in honey is converted into hydrogen peroxide, which plays a similar role to benzoyl peroxide used in acne products.

For red, inflamed acne, honey helps draw impurities out of acne. Besides, other ingredients in honey such as fatty acids, B vitamins, peptides, amino acids, antioxidants… help soothe acne and fade dark spots after healing.

Honey has antibacterial properties that are very good for acne-prone skin.

2. Some honey mask recipes to treat acne

2.1. Pure honey mask

Using pure honey is the simplest and fastest way to treat acne. After washing your face, removing dirt and sebum from a day of activities, apply a thin layer of pure honey on your face. Relax for 30 minutes then rinse with cool water to tighten pores . Then perform skin care steps as usual for best skin recovery.‏

Applying this method regularly can be effective for your skin, making it smooth and preventing acne from forming.

2.2. Mask of honey and lemon juice

The mixture of honey and lemon juice has high antibacterial properties, helping to improve acne-prone skin very effectively. The acid content in lemon juice inhibits the growth of bacteria, while tightening pores and reducing oil secretion. ‏

To use honey and lemon juice to treat acne, you can follow these steps:

  • Prepare 1 tablespoon of lemon juice and 3 tablespoons of pure honey.
  • Mix the mixture well and apply it to acne-prone skin.
  • After 15 minutes, wash your face with cool water. Repeat twice a week to improve acne-prone skin.

2.3. Honey and yogurt mask

Yogurt has the ability to soothe and cool the skin. Along with that, probiotics in yogurt can help prevent acne-causing bacteria, reduce inflammation and prevent acne from forming. If used properly, the skin will become moist, smooth, and brighter after applying the yogurt and honey mask.

  • Mix 2 tablespoons of honey and 3 tablespoons of unsweetened yogurt.
  • Remove makeup and wash your face, then apply the mixture evenly on your skin.
  • After 20 minutes, wash your face with cool water and continue applying lotion as usual.
Applying a honey and yogurt mask helps the skin become smooth, bright and reduces acne.


2.4. Honey and green tea mask

In addition to protecting the skin from damage caused by free radicals, green tea also reduces inflammation due to the presence of catechins – a type of polyphenol. Furthermore, green tea has the ability to fight some of the most common bacteria that contribute to acne, specifically propionibacteria acnes and propionibacteria granulosum as well as staphylococcus aureus.

One study showed that using green tea can help reduce acne in adult women, especially around the nose, mouth and chin. To make a honey and green tea mask, prepare 2 spoons of green tea powder and 3 spoons of pure honey. Then follow these steps:

  • Mix honey and green tea powder well to get a thick mixture.
  • Apply to acne-affected skin and leave for 15 minutes.
  • Finally wash your face with cool water.

3. Note when applying honey mask to acne-prone skin

Acne skin is often sensitive and easily irritated. Therefore, although most of the above ingredients are quite benign, you should test the mixture on a small area of ​​skin before applying it to your face to check your skin’s reaction. If there are no unusual reactions, apply it to the acne-affected skin area and maintain it twice a week to feel the changes in your skin.

Do not overuse masks every day, because it will overload the skin, clog pores and make acne more likely. Be sure to choose pure ingredients to avoid skin irritation and achieve the highest acne treatment effectiveness.

Besides using honey masks, you need to pay attention to your diet, lifestyle, and daily skin care habits to effectively treat acne and prevent new acne from forming. In case of severe acne, you should see a dermatologist and be treated.

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