PT Health Life

Nutrition for cervical cancer patients

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PT Health Life – To maintain good health, cervical cancer patients are advised to maintain a healthy weight, maintain physical activity and follow a healthy diet. These measures may also reduce the risk of certain other health problems.

1. The importance of diet for people with cervical cancer

oncology specialist, cervical cancer is one of the most common cancers and can cause death for many women. There are many factors that cause cervical cancer, of which HPV infection is the most important common factor.

Other factors such as: advanced age, family history (having a mother or sister with cervical cancer), smoking, Chlamydia infection through sexual contact, weakened immune system… put you at risk of getting infected. cervical cancer is higher. In addition, diet also affects the development of cervical cancer.

Research shows that women with a healthy diet, eating lots of fruits and vegetables rich in antioxidants and vitamins, may have a lower risk of certain cancers than those with unhealthy diets including Foods high in sugar, processed meat, saturated fat and trans fat…

The American Cancer Society recommends that to maintain good health after cervical cancer treatment, patients should: Maintain a healthy weight; Maintain physical activity, limit time spent sitting or lying down; Eat a healthy diet that includes plenty of fruits, vegetables, and whole grains , while limiting or avoiding red and processed meats, sugary drinks, and processed foods. Try to stay away from cigarettes. It’s best not to drink alcohol… These measures also reduce the risk of a number of other health problems.

Foods containing a lot of sugar are not good for people with cervical cancer.

In fact, a balanced and complete diet will optimize the functioning of the immune system and help the body fight diseases, including cancer. A healthy diet will provide the body with the nutrients it needs to maintain function and fight disease; Reduce side effects of treatment; Improve mood and reduce stress and anxiety…

2. Necessary nutrients for the body of cervical cancer patients

Not all cancers can be reduced in risk by lifestyle changes. Cervical cancer is an example of a type of cancer that is not related to diet, weight, or inactivity. However, in reality, chemotherapy, radiation therapy, and even the side effects of surgery often play a direct role in a patient’s nutrition during treatment. Therefore, consult your doctor about a healthy diet during treatment.

Here are some healthy nutrition recommendations:

2.1 Eat enough nutrients

Cervical cancer patients need to be fully provided with essential nutrients to support the treatment process and improve health, including:

Protein: Helps the body restore and repair tissue, maintain the immune system, and produce enzymes. Food sources of protein include: Lean meat, fish, eggs, milk, beans, nuts.

Starch: Provides main energy for the body, helps maintain brain and nervous system activity. Patients should choose whole grains instead of refined grains such as brown rice, oats , sweet potatoes, whole grain bread…

Healthy fats: Provides energy, helps absorb fat-soluble vitamins, and supports brain function and vision. You should choose monounsaturated fats and polyunsaturated fats, limit saturated fats and trans fats such as: Fatty fish (salmon, mackerel, tuna), avocado , olive oil, nuts…

Vitamins, minerals: Helps strengthen the immune system, prevent oxidation, prevent anemia… Food sources: Fruits, vegetables, whole grains, milk, beans, nuts…

2.2 Drink enough water

Water is very important for all body functions, helping to purify the body, transport nutrients to cells, and eliminate toxins, especially during cancer treatment. Patients should drink at least 2 liters of water per day.

2.3 Add anti-inflammatory and antioxidant foods

Studies on the role of diet in preventing or reducing the risk of developing cervical cancer have focused on antioxidant nutrients and diets that minimize the effects of HPV. Limiting inflammatory foods and increasing antioxidant and anti-inflammatory foods can reduce the risk of cervical cancer.

Antioxidants play a role in protecting healthy cells from attack by free radicals. Free radicals can damage healthy cells and are thought to play a role in many diseases, including cancer.

People with cervical cancer should eat lots of fruits, vegetables, and whole grains. These foods are rich in fiber, vitamins, minerals and antioxidants, strengthening the immune system, reducing the risk of infection, and improving overall health. Foods with the best anti-inflammatory effects include: vegetables, fruits, berries, cereals, green tea…

People with cervical cancer should eat lots of fruits, vegetables and whole grains.

3. Some foods are good for people with cervical cancer

Research shows that antioxidant nutrients such as carotenoids, vitamins A , C, E and folate may prevent or reduce HPV infections that cause cervical cancer.

Foods containing flavonoids: These chemical compounds are thought to protect against cancer and are found in asparagus, black beans, broccoli, spinach, cabbage, blueberries, garlic, and lettuce. , onions, apples, soybeans…

Foods rich in folate: Food sources rich in folate include: avocados, lettuce, green beans, lentils, orange juice… can reduce the risk of cervical cancer in women infected with HPV.

Carotenoids: These valuable sources of vitamin A are found in most fruits, vegetables, beans, especially in orange foods such as carrots, pumpkin, sweet potatoes…

Berries: Berries such as strawberries, blackberries, blueberries, raspberries… contain antioxidants called anthocyanins. These compounds have anti-inflammatory effects, which may reduce the risk of disease.

Whole grains: Provide many important nutrients such as fiber, protein, vitamins, minerals. In particular, fiber, antioxidants and many types of plant compounds found in whole grains help reduce inflammation and prevent disease.

Green tea : Green tea has antioxidant and anti-inflammatory properties, especially a substance called epigallocatechin-3-gallate (EGCG). The high EGCG content in green tea reduces inflammation and protects body cells from damage that leads to disease.

The best way to increase the amount of antioxidants in the body while supplementing vitamins, minerals and fiber is to use many plant-based food groups of many different colors.

It should be noted that although diet does not have a direct link to causing cervical cancer, overall nutrition affects the patient’s health and ability to recover. To maximize the benefits of nutrition, it is best for patients and caregivers to consult their treating physician or specialist about a diet suitable for their personal condition.

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