PT Health Life – Pineapple has the effect of slowing down the aging process, nourishing the skin, exfoliating dead cells and helping to regenerate new skin cells. To use pineapple for skin care, you can apply some of the recipes below…
1. Benefits of using pineapple for skin care
Thanks to its vitamin C , antioxidant , potassium and zinc content, many people use pineapple as a natural skin care treatment at home.
Vitamin C in pineapple helps brighten the skin from within, while protecting the skin against the aging effects of sunlight.
Pineapple has an exfoliating effect because it contains alpha-hydroxy acid, which helps improve dry , calloused, and rough skin areas.
Thanks to that, you can use pineapple to soften calluses around your heels, or keep your lips soft and not dry. When using pineapple to care for your lips, the vitamin C content in pineapple also helps improve the condition of dark and dull lips.
Not only that, some evidence shows that bromelain in pineapple is beneficial when applied to the skin. Research shows that using facial cleansers containing bromelain inhibits some acne-causing bacteria.
Prolonged exposure to the sun without adequate protection can cause skin damage and sunburn , with symptoms such as redness, burning, and even peeling. Pineapple contains many antioxidants – which help promote skin recovery after damage and prevent aging.
2. Some skin beautifying recipes using pineapple
To use pineapple for skin care, you can apply some of the recipes below:
– Pineapple and honey mask: The formula combining pineapple and honey has the effect of cleansing the skin and shrinking pores. Squeeze pineapple juice from 1 ripe pineapple. Mix 1 tablespoon of pineapple juice with 1 tablespoon of pure honey to create a mixture to apply to the skin. Use your fingertips to gently massage in circular motions from top to bottom, inside and out. Then wash your face with clean water and apply moisturizer .
– Pineapple and coconut oil mask: Pineapple helps whiten the skin, while coconut oil has the ability to moisturize and soften the skin. You just need to prepare 1 – 2 tablespoons of pineapple juice, mix with 1 tablespoon of coconut oil and apply to the skin. Leave it on for 10 minutes and rinse with water. You can also use this formula on your lips to moisturize dry, chapped lips.
– Pineapple and mint recipe: Mix pineapple juice or pureed pineapple pulp with mint and apply on skin. In addition to your face, you can apply this formula to your entire body to increase natural collagen.
3. Notes when using pineapple for skin care
Bromelain is a powerful enzyme and a common cause of irritation. You may feel a slight blister on your tongue after eating pineapple, mainly due to the enzyme bromelain. Therefore, before applying fresh pineapple to your face, you should test for allergic reactions on a small area of skin on your hand, especially if you have sensitive skin or are undergoing acne treatment.
Do not abuse or use pineapple daily for skin care at home. The safe interval between uses is about 2 times per week and should only be applied for a short time of 3 to 5 minutes. Don’t skip the steps of moisturizing and applying sunscreen to maintain bright, healthy, fresh skin.
