PT Health Life – Large pores are one of the troubles of women, affecting aesthetics. So to treat large pores, what skin care steps should be taken?
1. Why are pores getting bigger?
large pores make the skin less smooth and dry. There are many causes of large pores, which may include:
– Oily skin: Each pore contains a sebaceous gland, which helps produce sebum and natural oils to moisturize the skin. If you have naturally oily skin and overactive sebaceous glands, oil continuously passes through the pores, causing them to become larger. Excess oil mixed with dirt forms blackheads, which can cause pores to expand and even cause acne .
Aging: As we age, the body produces less collagen, causing a loss of elasticity in the surrounding skin that supports pores, making them appear larger.
– Hormonal changes: Women undergoing puberty , menstruation or during pregnancy due to hormonal changes can also lead to larger pores and more acne.
– Hygiene and skin care habits: Dead skin cells and sebum trapped inside pores can cause pores to dilate, not to mention making pores darker and more visible. better.
– Effects of ultraviolet rays: UV rays weaken the collagen and elastic tissue that supports pores and keeps them tight. Without the support of this tissue group, pores will expand and enlarge. Additionally, sun damage thickens the skin and makes it easier for skin cells to accumulate around pores, stretching them and making them appear larger.
– Genetics: Genetics can influence hormones – affecting oil production and, therefore, larger pore size.
2. How to fix large pores?
the condition of large pores cannot be immediately overcome by applying word-of-mouth remedies such as ice, green tea, aloe vera… Instead, it is necessary to apply appropriate skin care methods. Apply regularly and persistently to keep pores in the best condition.
– Cleanse the skin: Removing makeup and washing your face with facial cleanser will help remove oil, dirt and makeup on the surface of the skin. You should choose a facial cleanser that suits your skin condition to avoid causing dryness after washing your face.
– Exfoliate : An exfoliating routine can help treat sebum in pores, remove rough dead cells, and speed up cell turnover.
You can choose physical exfoliation or chemical exfoliation. Physical exfoliation is the use of gels and masks with particles to mechanically impact the skin’s surface, helping to remove the stratum corneum and dead skin on the surface. Meanwhile, chemical exfoliants can go deep inside, working below the skin’s surface.
It is important to pay attention to the frequency of exfoliation. Do not overuse exfoliating too often as it will damage the skin’s protective barrier . Ideally, you should do it twice a week to ensure you maintain the best condition of your skin.
– Skin care with retinols: Retinols is highly appreciated for its ability to regenerate cells, stimulate collagen and elastin production, fade hyperpigmentation, and help skin stay hydrated and bright. However, you should consult a specialist or dermatologist before using this active ingredient. Proper skin care will help your skin become smooth, youthful and make it difficult to notice the appearance of pores on the skin’s surface.
– Collagen supplement: Collagen is known to be the main component that creates skin structure. The proliferation or loss of collagen can affect the elasticity of the skin. When you turn 30, the growth of collagen fibers will begin to be limited, your skin may appear dry, dull, less elastic, and your pores will become more visible.
You can supplement collagen through your diet or oral supplements. And don’t forget to supplement vitamin C so the body can synthesize collagen.
– Drink lots of water: In fact, the oilier your skin is, the more you need to pay attention to providing enough moisture to your skin. Besides using serums and creams to moisturize your skin and help limit oil production, you should build the habit of drinking enough water to hydrate from the inside.
Drinking the amount of water your body needs (1.5 – 2 liters) helps your skin become moist, smooth, healthy, and the amount of oil secreted on the skin is easily controlled, thereby helping pores become clear. , limit clogging and swelling due to excess oil.
